$13.00
Portuguese Chicken. (Moderate heat Spice)
Marinated Chicken Breast w lemon & Lime juice, EVO oil, paprika, oregano, garlic, chilli, coconut sugar & seasoned with Salt n Pepper
130g Cooked Chicken Breast
150g Roasted Pumpkin & Sweet Potato
150g Steam Mixed Vegetables
$13.00
Slow Roast Pepper Beef
Slow Roast Pepper Beef. Slow Cooked over 8hrs with Our own Gravy Beef Sauce using Beef Bones, onions, garlic and our signature herbs.
130 – 150g Cooked Slow Roast Pepper Beef
150g Roasted Sweet Potato & Pumpkin
150g Steam Mixed Vegetables.
$13.00
Our Version of the popular Chinese BBQ Pork (Char Siew).
Pork Marinated over night with Asian Spice Rub. apple & Beetroot (for Colour) & raw honey.
150g Roasted Sweet Potato & Pumpkin
150g Steam Veggies
130g – 160g BBQ Pork
$13.00
“NEW TO MENU”
When we think Beef Korma we think Indian this is the Afghan version of this curry.
~ This dish contains organic butter ~
Steam Rice 200g
Beef Curry 250 – 300g
$13.00
“NEW TO MENU”
When we think Beef Korma we think Indian this is the Afghan version of this curry.
~ This dish contains organic butter ~
Cauli Rice 200g
Beef Curry 250 – 300g
$10.00
Nothing beats a rich Bolgnese that has been cooked for a few good hours.
Grass Fed Beef Mince cooked with Organic Diced Tomato, Tomato paste and herbs w Gluten Free Pasta Yum!!!!!
$10.00
Nothing beats a rich Bolgnese that has been cooked for a few good hours.
Grass Fed Beef Mince cooked with Organic Diced Tomato, Tomato paste and herbs w Carrots & Zuchinni Ribbon. Yum!!!!!
A Low Carb Dish
$16.00
Slow Cooked Lamb Shanked with Mixed Fresh Herbs: oregano, thyme & Rosemary in a tomato base.
Comes with Smashed Sweet Potato & Greens
This is a hearty Dish that will definitely satisfy your hunger.
$13.00
A beautiful lovely vegetable curry: Making our own spice and making our own Flat Bread.
Flat Bread contains: Almond Meal & Tapioca Flour.
This is vegan Friendly and Gluten free
400-500g
$20.00
The 5 pack contains The Spongey One The Peanut One The Turkish One The Cherry One and The Coconut On
Your Order |
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Please ensure your order is completed by Sunday 7pm for Tuesday pickup / delivery. Meals ready to be pick up / delivery between 10:00am – 5:00pm, every Tuesday.
The check out page will give you the option to pay by credit cart, alternatively if you are picking up the meals from the Ear Real Shop you can pay at the time of pickup.
Bush Pilot Road, Aeroglen, Cairns. Under Cobham building (Near Airport).
600 Bruce Highway. Cafe inside the Calanna Wholehealth Pharmacy Woree (Cnr of Toogood Road & Bruce Highway)
© Eat Real 2019