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Real People, Real Opportunity

Real People, Real Opportunity
Disability Training Program

We are very proud and excited to have a disability training program at Eat Real. This program provides participants with the opportunity to learn new skills and connect with new people, through a work placement and experience program. This complements our vision of bringing change to people’s lives. We’re all about real people, real food and real opportunities.

$16.00

Gourmet Special: Slow Cook Beef Cheeks

*NEW to Menu* *Keto Friendly*

Slow cooked beef cheeks with creamy cauliflower mash and pan fry asparagus and greens.

Slow cooked with thyme sprigs, onion, garlic, leeks, bayleaf and organic wine.

Weight: 500g – 650g

$10.00

$10 Pulled Pork with Sweet Potato Boat

Cajun spice pork in Tomato base slow cooked for 8 hours over roasted sweet potato boat.

130 – 150g: Slow Cooked  Pork

200g: Roasted Sweet Potato Boat

 

(Photo minus the vegetables)

 

$13.00

Creamy Bake Fish Complete Meal

Creamy bake fish cook in organic butter with coconut cream.

120g – 130g: Cooked Fish

150g: Roasted Sweet Potato & Pumpkin

150g: Steam Mixed Vegetables

$13.00

Make it Keto: Creamy Bake Fish Complete Meal

Organic butter, heavy cream and cheese.

120g – 130g: Cooked Fish

100g : Roasted Pumpkin

200g: Mixed Steam  Vegetables, no carrots

$10.00

$10 Creamy Bake Fish Complete Meal

110g – 130g: Cooked Fish

100g : Roasted Pumpkin

110g: Mixed Steam  Vegetables, no carrots

 

$13.00

Satay Chicken Complete Meal

Satat Chicken using our own nut butter, coconut cream and spice, over a marinated chicken thigh fillet.

*Peanut Free

125g – 130g: Chicken

150g: Roasted Sweet Potato & Pumpkin

150g: Steam Vegetables

$13.00

Make it Keto: Satay Chicken Complete Meal

*Peanut Free

125g – 130g: Chicken

100g: Roasted Pumpkin

200g: Steam Vegetable

$10.00

$10 Satay Chicken Complete Meal

*Peanut Free

90g – 100g: Satay

110g: Roasted Pumpkin & Sweet Potato

110g: Steamed vegetables

$13.00

Twice Cooked Corned Beef Complete Meal 

Poached with spices; bayleaf, aniseed, onion, apple cider, and garlic. then glazed bake.

*This contains nitrate (no sugar)

125 – 130g: Corned Beef

150g: Roasted Sweet Potato & Pumpkin

150g:  Steam Vegetables

$13.00

Make it Keto: Twice Cooked Corned Beef Complete Meal 

125 – 130g: Corned Beef

100g: Roasted Pumpkin

200g: Steamed Mixed Vegetables

$10.00

$10 Twice Cooked Corned Beef Complete Meal 

90 – 100g: Corned Beef

110g: Roasted Sweet Potato and Pumpkin

110g: Steamed vegetables

$13.00

Thai Chicken Curry with Steamed Rice

Its back!!!

One of our most requested curry and and best seller. This is a spicy curry.

Served with basmati rice.

*Contains shrimp paste

200 – 260: Chicken Curry

200g: Steamed Basmati Rice

$13.00

Make it Keto: Thai Chicken Curry with Cauliflower Rice

Served with cauliflower rice.

*Contains shrimp paste

200-260g: Beef Curry

200g: Cauliflower Rice

 

 

$10.00

$10 Thai Chicken Curry with Steamed Rice

Served with basmati rice.

*Contains shrimp paste

150- 180g: Beef Curry

150g: Steamed Basmati rice

$14.00

Vegan: Vegetable Stack

Vegetable stack: mushroom, capsicum, zuchinni. Served with baked cauliflower and  greens.

Approx: 400-500g

$13.00

Vegan: Szechuan Tofu with Steamed Rice

*New to Menu*

Szechuan tofu & vegetables. Served with steamed rice.

Approx: 400-500g

$13.00

Vegan: Szechuan Tofu with Sweet Potato Noodles

*New to Menu*

Szechuan tofu & vegetables. Served with sweet potato noodles

Approx: 400-500g

$13.00

Vegan: Roasted Vegetables

*New to Menu*

Roasted colour vegetables with roasted pine nuts, tahini and lemon dressing.

Approx: 400g

Your Order

Proceed to Checkout

Ordering Days

Please ensure your order is completed by Saturday 10pm for Tuesday pickup/delivery.  Meals ready to be pick up/delivery between 10:00am – 4:30/5.00pm, every Tuesday.

Payment

The check out page will give you the option to pay by credit cart, alternatively if you are picking up the meals from the Eat Real Shop you can pay at the time of pickup.

Pick up Address

Bush Pilot Road, Aeroglen, Cairns.  Under Cobham building (Near Airport). Orders to be picked up by 5pm.

600 Bruce Highway. Cafe inside the Calanna Wholehealth Pharmacy Woree  (Cnr of Toogood Road & Bruce Highway) Orders to be picked up by 4.30pm if late please arrange.

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