Online Ordering

$0.00

It's getting cooler..

You may have noticed the weather has been a lot cooler the last couple of weeks so our menu has some nice wintery meals.

$10.00

Clear Chicken Broth Soup

Elsa’s family traditional chicken soup.  Our broth has lemongrass, ginger and garlic (perfect for boosting immune) and comes with sweet potato noodles, Asian Greens and Shredded Chicken.

Approx: 400-500g

$13.00

Rosemary Garlic Lemon Chicken Complete Meal

Grilled Chicken Fillet marinated in rosemary, garlic and lemon.

150 – 180g: Chicken Fillet

150g: Roasted Sweet Potato & Pumpkin

150g: Steam Mixed Vegetables

$13.00

Make it Keto: Rosemary Garlic Lemon Chicken Complete Meal

150g – 180g: Chicken Fillet

100g : Roasted Pumpkin

200g: Mixed Steam  Vegetables, no carrots

$10.00

$10 Rosemary Garlic Lemon Chicken Complete Meal

90 – 100g: Chicken Fillet

110g: Roasted Sweet Potato and Pumpkin

110g: Steamed Vegetables

$13.00

Slow Cooked Roast Gravy Beef Complete Meal

120 – 130g: Beef

150g: Roasted Sweet Potato & Pumpkin

150g: Steam Vegetables

 

$13.00

Make it Keto: Slow Cooked Roast Gravy Beef Complete Meal

120-130g: Beef

100g: Roasted Pumpkin

200g: Steam Vegetable

$10.00

$10 Slow Cooked Roast Gravy Beef Complete Meal

90g – 110g: roasted sweet potato and pumpkin

110g: steamed vegetables

$13.00

Turkey Meatloaf Complete Meal 

*New to Menu*

Lean Turkey mince with spinach and raisin.

150 – 160g: Meatloaf

150g: Roasted Sweet Potato & Pumpkin

150g:  Steam Vegetables

$13.00

Make it Keto: Turkey Meatloaf Complete Meal 

150 – 160g: Meatloaf

100g: Roasted Pumpkin

200g: Steam Mixed Vegetable

$10.00

$10 Turkey Meatloaf Complete Meal 

90 – 100g: Meatloaf

110g: Roasted Sweet Potato and Pumpkin

110g: Steamed vegetables

$13.00

Beef Goulash with Steamed Rice

*New to Menu*

Beef Goulash with carrots, cauliflower, celery and beans stew.

200g-250g: Beef

200g: Steamed Rice

 

$13.00

Make it Keto: Beef Goulash with Cauliflower Rice

No carrots and peas.

200-260g: Beef Stew

200g: Cauliflower Rice

 

 

$10.00

$10 Beef Goulash with Steamed Rice

90g – 100g: Beef

110g: Roasted Sweet Potato and Pumpkin

110g: Steamed vegetables

$15.00

Weekly Gourmet: Pork Ribs, Sweet Mashed Potato and Greens

*New to Menu* Marinated Pork Spare ribs with Eat Real BBW Sauce with Mashed Sweet Potato and Greens. Contains Organic Butter and Cream.

Approx: 400g

$15.00

Make it Keto: Weekly Gourmet: Pork Ribs, Mashed Cauliflower and Greens

*New to Menu*

Marinated Pork Spare ribs with Eat Real BBW Sauce with Mashed Cauliflower and Greens. Contains Organic Butter and Cream.

No honey.

Approx: 400g

$10.00

Vegan: Creamy Vegetable Soup

Vegan Friendly

Creamy Soup with loaded Vegetables using Coconut Cream and Vegan Butter.

Approx: 400g

$13.00

Vegan Dish of the Week: Marinated Organic Tofu

Vegan Friendly.

Marinated Tofu with Ginger/ Garlic, Gluten Free Soy Sauce,  Sweet Mashed Potato and Greens

Approx: 400-500g

$10.00

Vietnamese Salad: with Tofu

With Marinated Tofu.

SALAD: lime juice, fish sauce, peanut oil, coconut sugar, cucumber, carrots, cilantro leaves, bean sprout and fresh mint leaves.

Approx: 400g

$10.00

Vietnamese Salad: with Pork

With Marinated Grilled Pork

Salad description above.

Contains fish sauce and peanuts.

Approx: 400g

$10.00

Vietnamese Salad: with Chicken Fillet

With Marinated Chicken Fillet.

Salad description above.

Contains fish sauce and peanuts.

Approx: 400g

Your Order

Proceed to Checkout

Ordering Days

Please ensure your order is completed by Saturday 10pm for Tuesday pickup/delivery.  Meals ready to be pick up/delivery between 10:00am – 4:30/5.00pm, every Tuesday.

Payment

The check out page will give you the option to pay by credit cart, alternatively if you are picking up the meals from the Eat Real Shop you can pay at the time of pickup.

Pick up Address

Bush Pilot Road, Aeroglen, Cairns.  Under Cobham building (Near Airport). Orders to be picked up by 5pm.

600 Bruce Highway. Cafe inside the Calanna Wholehealth Pharmacy Woree  (Cnr of Toogood Road & Bruce Highway) Orders to be picked up by 4.30pm if late please arrange.

Sign up to our newsletter to be part of Eat Real’s Journey

© Eat Real 2020

Website created by RJ New Designs