Online Ordering

$0.00

Real People, Real Opportunity

“The biggest responsibility we have is to lead by example, only then change will come.” – Elsa Comino

$15.00

Gourmet Special: Marinated Garlic Lime Maple Pork with Rice

*NEW to Menu*

Marinated Garlic Lime Maple Pork. Served with black rice, picked cabbage, greens and roasted walnut

Weight: 500g – 600g

$15.00

Keto Friendly: Marinated Garlic Lime Maple Pork

*NEW to Menu*

Served with roasted pumpkin mash.

For Keto, we use coconut nectar not maple.

Weight: 500g – 600g

$10.00

$10: Slow Cook Pulled Korean Pork

One of our favourite dish.  Marinated Pork with Korean spice, garlic, maple syrup and Gluten Free soy sauce, slow cooked for over 10 hours.

Served with sweet potato noodles

Weight: 400g – 450g

 

$10.00

$10 Make it Keto: Slow Cook Pulled Korean Pork

Served with cauliflower rice

Keto: Instead of maple we use organic stevia and coconut amino.

Weight: 400g – 450g

$13.00

Jamaican Jerk Chicken Complete Meal

120g – 130g: Marinated Jerk Cooked Chicken Breast.

Marinate: herbs and spices, garlic, onion and alittle chilli w Gfree Soysauce

150g: Roasted Sweet Potato & Pumpkin

150g: Steam Mixed Vegetables

$13.00

Make it Keto: Jamaican Jerk Chicken Complete Meal

120g – 130g: Marinated Cooked Chicken Breast

100g : Roasted Pumpkin

200g: Mixed Steam Vegetables, No Carrots

Marinated: herbs & spices, garlic, onion and a little chilli w coconut amino.

$10.00

$10 Jamaican Jerk Chicken Complete Meal

110g – 130g: Chicken

100g : Roasted Sweet Potato & Pumpkin

110g: Mixed Steam  Vegetables

 

$13.00

Meatloaf Complete Meal

140g -160g: Meat loaf Beef

Grassfed Mince with salt/pepper, free range eggs, oregano, garlic and tomato paste wrapped in Bacon with a little tapioca flour.

150g: Roasted Sweet Potato & Pumpkin

150g: Steam Vegetables

 

$13.00

Make it Keto: Meatloaf Complete Meal

140 – 160g:Meat loaf Beef

100g: Roasted Pumpkin

200g: Steam Vegetable

We omit tapioca flour instead we use ground flax meal

$10.00

$10 Meatloaf Complete Meal

90g – 100g: Beef

110g: Roasted Pumpkin & Sweet Potato

110g: Steamed Vegetables

$13.00

Free Range and Gluten Free Sausage Complete Meal 

2 x Free range Gluten Free Sausages with Fried Onion.

150g: Roasted Sweet Potato & Pumpkin

150g:  Steamed Vegetables

$13.00

Make it Keto: Free Range and Gluten Free Sausage Complete Meal 

2 x Free range gluten free Sausages

100g: Roasted Pumpkin

200g: Steamed Mixed Vegetables

$10.00

$10 Organic Sausage Complete Meal 

1 x Free range Sausages w Onion

110g: Roasted Sweet Potato and Pumpkin

110g: Steamed vegetables

$13.00

Beef Rendang Curry with Coconut Rice

Making a popular tender Beef Rendang with malay influence with more sauce. Lemongrass, chilli, ginger and spices.

Served with coconut rice.

200 – 260:Curry Beef (including Sauce)

200g: Coconut Rice

$13.00

Make it Keto: Beef Rendang Curry with Cauliflower Rice

Served with Cauliflower Rice.

200-260g: Curry Beef (including Sauce)

200g: Cauliflower Rice

$10.00

$10 Beef Rendang Curry with Coconut Rice

Served with coconut rice.

150 – 180g:Curry  Beef (including sauce)

150g: Coconut rice

$13.00

Vegan: Eggplant Curry with Rice

Served with rice.

Approx: 400-500g

$13.00

Vegan: Eggplant Curry with Cauliflower Rice

Indian Inspired eggplant curry with their tradition spices.

Served with cauliflower rice.

Approx: 400-500g

$13.00

Vegan: Marinated Tofu

“New To Menu”

Marinated Tofu with black rice, greens and picked cabbage.

Approx: 400-500g

Marinate: Gfree soysuce, 100% maple syrup, ginger and garlic.

$13.00

Vegan: Stir-fry Vegetables

Stir fry vegetables with garlic, ginger, and gluten free soy sauce. Served with sweet potato noodles.

Approx: 400-500g

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Ordering Days

Please ensure your order is completed by Saturday 10pm for Tuesday pickup/delivery.  Meals ready to be pick up/delivery between 10:00am – 4:30/5.00pm, every Tuesday.

Payment

The check out page will give you the option to pay by credit cart, alternatively if you are picking up the meals from the Eat Real Shop you can pay at the time of pickup.

Pick up Address

Bush Pilot Road, Aeroglen, Cairns.  Under Cobham building (Near Airport). Orders to be picked up by 5pm.

600 Bruce Highway. Cafe inside the Calanna Wholehealth Pharmacy Woree  (Cnr of Toogood Road & Bruce Highway) Orders to be picked up by 4.30pm if late please arrange.

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