Online Ordering

$13.00

Portuguese Chicken Complete Meals.

Portuguese Chicken. (Moderate heat Spice)

Marinated Chicken Breast w lemon & Lime juice, EVO oil, paprika, oregano, garlic, chilli, coconut sugar & seasoned with Salt n Pepper

130g Cooked Chicken Breast

150g Roasted Pumpkin & Sweet Potato

150g Steam Mixed Vegetables

 

$13.00

Slow Roast Pepper Beef Complete Meals

Slow Roast Pepper Beef

Slow Roast Pepper Beef. Slow Cooked over 8hrs with Our own Gravy Beef Sauce using Beef Bones, onions, garlic and our signature herbs.

130 – 150g Cooked Slow Roast Pepper Beef

150g Roasted Sweet Potato & Pumpkin

150g Steam Mixed Vegetables.

$13.00

Eat Real Char Siew (Bbq Pork) Complete Meal:

Our Version of the popular Chinese BBQ Pork (Char Siew).

Pork Marinated over night with Asian Spice Rub. apple  & Beetroot (for Colour) & raw honey.

150g Roasted Sweet Potato & Pumpkin

150g Steam Veggies

130g – 160g BBQ Pork

$13.00

Beef Korma (Afghan style) Curry with Steam Rice

NEW TO MENU”

When we think Beef Korma we think Indian this is the Afghan version of this curry.

~ This dish contains organic butter ~

Steam Rice 200g

Beef  Curry 250 – 300g

$13.00

Beef Korma (Afghan style) Curry with Cauliflower Rice

NEW TO MENU”

When we think Beef Korma we think Indian this is the Afghan version of this curry.

~ This dish contains organic butter ~

Cauli Rice 200g

Beef Curry 250 – 300g

$10.00

$10 Special: Grass Fed Beef Bolgnese with GFree Pasta

Nothing beats a rich Bolgnese that has been cooked for a few good hours.

Grass Fed Beef Mince cooked with Organic Diced Tomato, Tomato paste and herbs w Gluten Free Pasta Yum!!!!!

$10.00

$10.00 Special: Grass Fed Beef Bolgnese with Carrot and Zuchinnu Ribbons

Nothing beats a rich Bolgnese that has been cooked for a few good hours.
Grass Fed Beef Mince cooked with Organic Diced Tomato, Tomato paste and herbs w Carrots & Zuchinni Ribbon. Yum!!!!!

A Low Carb Dish

$16.00

Lamb Shank w Smashed Sweet Potato & Greens

Slow Cooked Lamb Shanked with Mixed Fresh Herbs: oregano, thyme & Rosemary in a tomato base.

Comes with Smashed Sweet Potato & Greens

This is a hearty Dish that will definitely satisfy your hunger.

$13.00

Vegetarian Curry with Flat Bread

A beautiful lovely vegetable curry: Making our own spice and making our own Flat Bread.

Flat Bread contains: Almond Meal & Tapioca Flour.

This is vegan Friendly and Gluten free

400-500g

$20.00

5 Pack Heavenly Cocoa Chocolate

The 5 pack contains The Spongey One The Peanut One The Turkish One The Cherry One and The Coconut On

Your Order

Proceed to Checkout

Ordering Days

Please ensure your order is completed by Sunday 7pm for Tuesday pickup / delivery.  Meals ready to be pick up / delivery between 10:00am – 5:00pm, every Tuesday.

Payment

The check out page will give you the option to pay by credit cart, alternatively if you are picking up the meals from the Ear Real Shop you can pay at the time of pickup.

Pick up Address

Bush Pilot Road, Aeroglen, Cairns.  Under Cobham building (Near Airport).

600 Bruce Highway. Cafe inside the Calanna Wholehealth Pharmacy Woree  (Cnr of Toogood Road & Bruce Highway)

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