Online Ordering

$0.00

My two youngest girl

As a busy mum of 3 l know how important it is to eat really good. Not only do l run 4 business I also train (5 days a week). That’s why l am passionate about my Eat Real Meals. I am grateful for my meals and my kids loves them too.

We have also added more options catering to dietary demand and also budget. Another great thing that we offer is every fortnight we change our menu so we are always giving you all variety of food to eat.

We will upgrade our ordering system & make it easier. For now it will just be scrolling and choosing what you want.

All our meals are Gfree, sugar free and preservative free and that we are a LOCAL company and made fresh. By supporting my business you are also allowing me to employ people with disability & also programs to mentor young people which also my other drive in my business.

From our Kitchen to yours we look forward to cooking for you.

 Team Eat Real 

$13.00

Pesto Chicken Complete Meal

Marinated Chicken Breast with our own Pesto Mixed and Evo. Pesto contains Pinenuts

Protein:120 – 130g Cooked Chicken Breast

150: Roasted Sweet Potato & Pumpkin

150: Steam Mixed Vegetables

(We are skipping Broccoli for the next few weeks as they are not the same quality we will add zucchini/ brussels sprout & cabbage with cauliflower and carrotS)

$13.00

Chicken Pesto Complete Meal

Protein: 120 -130g Cooked chicken

100g: Roasted Pumpkin

200g: Vegetables

$10.00

$10.00 Chicken Pesto Complete Meal

Protein: 90g

110g: Roasted Sweet Potato & Pumpkin

110g: Steam Vegetables

$13.00

Grass Fed Meat Loaf Complete Meal

Grass Fed Beef Mince with garlic/herb/100% tomato paste wrapped in Bacon.

Grass Fed Meatloaf: 160-190gm

150g: Roasted Sweet Potato & Pumpkin

150g: Steam Vegetables

$13.00

Make it Keto: Grass Fed Meat Loaf Complete Meal

Tuna: 160-190g

100g Roasted Pumpkin

200g: Vegetables

 

$10.00

$10.00 Tuna MornayComplete Meal

Tuna: 90-110g

110g: Roasted Sweet Potato & Pumpkin

110g: Steam Vegetables

$13.00

Turkey Rissoles Complete Meals

*New To Menu*

Turkish Mince with rosemary, garlic, salt n pepper with Caramelised Onion.

Protein: 2 of Rissoles app 160g

150g: Roasted Sweet Potato & Pumpkin

150g:  Steam Vegetables

$13.00

Make it Keto: Turkey Rissoles Complete Meal

Protein: 2 of Rissoles approx. 160g

100g: Roast Pumpkin

200g: Steam Vegetables.

(-minus the Carrots)

$10.00

$10 Turkey Rissoles Complete Meal

Protein:2 of Rissoles (smaller)

110g: Roasted  Pumpkin & Sweet Potato

110g: Steam Vegetables

$13.00

Beef Rendang Curry with Coconut Rice

A popular dish in Indonesia/Malaysia and Singapore. Grass Feb Beef Slowed cooked in Spices and Coconut. Comes with Coconut Rice.

Steamed Rice: 200g

Curry 200-260gram

$13.00

Make it Keto: Beef Rendang Curry with Cauliflower Rice

 

Cauli Rice: 200g

Curry 200-260g

$10.00

$10.00 Beef Rendang with Rice

Steamed Rice: 150g

Curry 160-200g

$10.00

$10.00 Beef Rendang Cauliflower Rice

 

Cauliflower Rice: 150g

Curry: 160-200g

$10.00

$10.00 Special: Sweet & Sour Chicken with Sweet Potato Noodles

A popular Chinese Dish Sweet & Sour Chicken using 100% apple, raw honey & apple cider vinegar with Sweet Potato Noodles

200gram: Sweet Potato Noodles

200- 250: Sweet & Sour Chicken (including Sauce protein app 130g)

$10.00

$10.00 Special: Sweet & Sour Chicken w Cauli Rice

Sweet & Sour Sauce omitting apple & raw honey replacing with pumpkin & Stevia.

200g: Cauli Rice

200-250g: Sweet Sour Chicken.

 

$16.00

Twice Cooked Pork Belly with Mashed & Greens

Twice Cooked Pork Belly with Mashed Sweet Potato & Green.

$16.00

Make it Keto:Twice Cooked Pork Belly W Cauli Mashed

Instead of Mashed Sweet Potato its with Cauli Mashed

Only Greens no peas.

$10.00

Vegetarian: Napalese Dahl with Cauli Rice

Vegan Friendly.

A beautiful aromatic Dahl with Spices (mild dish) a simple dish that is full of flavour.

 

Approx: 400 – 500g

$10.00

Vegetarian: Napalese Dahl with Steam Rice

Vegan Friendly.

A beautiful aromatic Dahl with Spices (mild dish) a simple dish that is full of flavour.

Approx:400-500gr

$13.00

Super Food Salad

“New to Menu”

Our Food Salad:

Roasted Sweet Potato with Cauliflower, and Kale & Brussel Sprout with Roasted Sunflower seed and Marinated Lemon Chicken thigh fillet with Roasted Beetroot Dip.

Your Order

Proceed to Checkout

Ordering Days

Please ensure your order is completed by Saturday 10pm for Tuesday pickup/delivery.  Meals ready to be pick up/delivery between 10:00am – 4:30/5.00pm, every Tuesday.

Payment

The check out page will give you the option to pay by credit cart, alternatively if you are picking up the meals from the Eat Real Shop you can pay at the time of pickup.

Pick up Address

Bush Pilot Road, Aeroglen, Cairns.  Under Cobham building (Near Airport). Orders to be picked up by 5pm.

600 Bruce Highway. Cafe inside the Calanna Wholehealth Pharmacy Woree  (Cnr of Toogood Road & Bruce Highway) Orders to be picked up by 4.30pm if late please arrange.

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© Eat Real 2020

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